Thursday, September 19, 2013

Whole 30: Week 2 Recap

I have somehow managed to get myself sick.  I feel as though all of the gems/viruses that are running around the daycare have decided to attack me at once.  It started with a really sore throat that I battled most of the week, then Friday I could feel my body losing the battle and by Saturday morning the battle was lost and I was officially sick.

I am not sure how my immune system let this happen when I am healthier then I have ever been, while at least eating healthier then I ever have.  Even up until Friday, I felt great overall just had this annoying sore throat that wouldn't go away.

Despite being sick I am sticking with doing my Whole 30.  The tough part isn't the food. The tough part is that I want to put a big lump of honey in my tea to sooth my throat or have some booze to help kill all the bad things in my body. 

Overall things still aren't hard.  We are eating fantastic food.  Haven't eaten out or anything that I haven't made myself I think this is when it will get tough.

Day 9:

Breakfast: 3 eggs poached and 1 slice prosciutto
Lunch: salad with grilled chicken
Dinner: home made chicken soup

Day 10:

Breakfast: 3 egg muffins
Lunch: home made chicken soup
Dinner: lamb chops with puréed cauliflower and steamed green beans

Day 11:

Breakfast: 3 egg muffins
Lunch: salad with grilled chicken
Dinner:  mahi mahi with guacamole and lime cilantro coleslaw 

Day 12:
Breakfast:  3 egg scrambled 
Lunch: salad with grilled chicken
Dinner: baked chicken wings with franks hot sauce 

Day 13:
Brunch: apple with nut butter and proscuitto 
Dinner: grass fed steak with cauliflower and mushrooms 

Day 14:

Breakfast: larabar
Lunch: sausage
Dimmer: roasted chicken with green beans and  salad

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