It's Not Low Carb

I, like many others, quickly learned not to talk to others about my eating style.  It is hard for people to believe that the food guide that has been drilled into us since we were little is not the be all and end all of healthy eating and dare I say it is actually WRONG (gasp).

I find when I do talk about my diet I have the bad habit of saying that it is low carb.  Everyone always jumps all over this and starts attacking low carb and going on and on about how low carb is bad for you and you need carbs to live.  How horrible the Atkins diet is and eating all that fat is going to kill you.

Many times it just isn't worth the fight to try and convince people otherwise.

I found this on Pinterest and this is my new motto...